Let's solve your hormone puzzle so you can enjoy how you LOOK and FEEL!
Hormones in Harmony Jumpstart Program
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Feel like yourself again with
The Hormones in Harmony Jumpstart
Hormones in Harmony Jumpstart is a 3-month personalized program that will take all the frustration out of wondering what’s wrong, teach you how to fix it and make sure your hormones are working with your body and mind, not against them!

I created this program for women over 40 to take a deep dive into their health to find the root cause and successfully treat their most common symptoms related to hormone, gut and brain issues that I've seen in my practice:


  • mood changes
  • sleep troubles
  • feeling stressed or irritable
  • low energy
  • bloating
  • weight gain
  • digestive problems
  • headaches & migraines
  • trouble concentrating & brain fog

Imagine how you will feel when you get all the sleep you need, wake up rested and full of energy, and have a great mood - enjoying your family, work and social life. Let's work together and get you back to feeling balanced, renewed, energized and empowered to live the life you deserve!

What makes the Hormones in Harmony Jumpstart unique?
1
DISCOVER the true causes of your symptoms and how to fix them
Getting to know YOU is the key for me to build a successful action plan. Let's take a deep dive into your complete health history, ALL OF YOUR SYMPTOMS that may be hormone related (or not) so we can UNDERSTAND the full, in-depth picture of the true CAUSES of your symptoms and how to fix them.
2
HEAL with your Customized Action Plan
I will work with you to naturally balance your hormones and spend time addressing the root causes of your hormonal issues including nutrition, lifestyle, genetics, sleep, gut health, toxins and stress.

YOUR CUSTOMIZED PLAN will include suggestions for nutrition and lifestyle as well as vitamins, herbal medicine, supplements and/or hormones (natural / bio-identical) as indicated by your in-depth Self Assessment.

3
THRIVE with Continuous Support  & Convenient Care
I am here to SUPPORT YOU and YOUR SUCCESS!

Each woman's healing process is unique to them. We will focus on resolving underlying causes to your symptoms and SUPPORT YOUR HEALING process with the least invasive and safest therapies available. We will make adjustments as needed as your body and mind strengthen and make progress towards optimal wellness.

4
SOLVE Your Perimenopause Puzzle 
 SOLVE Your Perimenopause Puzzle is my online course to take a deep dive into your hormones and what they are doing in perimenopause, menopause and beyond. You'll learn all about the Stars of the Show and the Supporting Actors in your personal hormonal drama, why they are acting out in such an outrageous manner and WHAT YOU CAN DO about it.

You'll UNDERSTAND THE CONNECTIONS between all possible causes of your hormonal issues including nutrition, lifestyle, genetics, sleep quality, gut health, toxins and stress. You'll also learn the daily activities and natural remedies to support your own healing process to achieve the life you deserve - energetic, powerful and happy.

SOLVE Your Perimenopause Puzzle will give you the RESILIENCE needed to respond to the stresses of life and still be able to THRIVE - enjoying family, work, hobbies and an engaging social life.

Your Investment = 3 payments of $497
Ready to reclaim the body, mind and mojo you deserve?
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I'M READY TO APPLY NOW!
Book your FREE 15 minute Enrollment Call with Dr. Tracy
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Every doctor I met with told me I was 'normal' even though I knew there was much more going on beneath the surface. I finally crossed paths with Dr. Tracy and couldn't have found a better doctor.

She is very knowledgeable, caring, professional, prompt and most importantly gave me the confidence that I finally found someone who can help me.


Tricia, 41 years old
Trust me, I've been there...
Dr. Amanda Tracy, ND currently a plant-based superwoman but historically a hormone horror show...

My Hormone Horror Show started early on...

In my teens and 20s I had irregular periods that would be on time for months in a row and then disappear for months on end, only to return monthly for no apparent reason! I saw medical doctors, had blood tests and ultrasounds –nothing was found and I was told, “everything looked normal”.

Naturally, when I started naturopathic medical school, female hormones and menstrual cycles were of personal interest. I created a regimen for myself using herbs and nutrition to support my hormones but it wasn’t until I fully embraced a 100% plant based diet that healed my gut, got serious about stress management and made sleep a priority in my life that I was able to have regular, monthly periods in my 30s and 40s.

Until…

On the eve of my 40th birthday, I was driving home from my office late at night. I was excited because my boyfriend, Joe, was taking me on a surprise trip for my birthday but I was also so exhausted and emotionally drained that I could barely keep my eyes open - all I could think was, “when we get back from this trip I am going to plan a sabbatical, I need a break”.

Alas, this thought was too late!

My trip was followed by months of reoccurring infections, hair loss, insomnia and eventually my regular monthly cycles, that I had worked so hard for, started to get wonky. This experience of “burn out” was a wake up call for me that forced me to re-evaluate my lifestyle and work-life balance as well as my nutrition and supplement regimen. Knowing the close relationships between stress, insomnia and my hormones, I dove deeper into the causes of my stress and how to manage my triggers daily.

Thankfully, this exploration led me to not only heal myself again but also led me to create the programs I offer today – helping women who feel their bodies (and minds) are in chaos because of hormonal transitions and the constant stress of our modern lives!
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Dr. Tracy provided me with such insight to control and balance what my body was enduring. Being active and fit is my lifestyle and feeling like your body is out of control is very frustrating! She helped me get on the right path to feeling better and allowing my body to get back to normal. I appreciate her knowledge and professional expertise.
Kristie, 47 years old
Your Investment = 3 payments of $497
Ready to reclaim the body, mind and mojo you deserve?
settings
I'M READY TO APPLY NOW!
Book your FREE 15 minute Enrollment Call with Dr. Tracy
©2023 Dr. Amanda Tracy, ND
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